Workouts

15 min LL Cool J Ride
Robin Arzón
Friday 11/17/23 @ 12:3 AM
Difficulty: 6.81 / 10
73kj
87rpm
33%
15mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/14/23 @ 12:26 AM
Difficulty: 3.49 / 10
15kj
78rpm
29%
12mph
15 min Machine Gun Kelly Ride
Camila Ramón
Tuesday 11/14/23 @ 12:10 AM
Difficulty: 7.24 / 10
101kj
78rpm
41%
17mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 11/14/23 @ 12:4 AM
Difficulty: 4.55 / 10
23kj
84rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 4:56 PM
Difficulty: 3.67 / 10
 
10 min Cool Down Ride
Bradley Rose
Saturday 11/11/23 @ 4:44 PM
Difficulty: 4.26 / 10
50kj
73rpm
38%
15mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 4:12 PM
Difficulty: 7.31 / 10
168kj
76rpm
39%
15mph
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 11/8/23 @ 12:26 AM
Difficulty: 6.52 / 10
 
Extra 10: Low Impact Ride
Ally Love
Wednesday 11/8/23 @ 12:13 AM
Difficulty: 5.55 / 10
52kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/5/23 @ 5:14 PM
Difficulty: 3.14 / 10