Workouts
5 min Lower Body Stretch
Jermaine Johnson
Saturday 2/4/23 @ 5:27 PM
Difficulty: 3.35 / 10
20 min Arms & Shoulders Strength
Logan Aldridge
Saturday 2/4/23 @ 5:4 PM
Difficulty: 6.42 / 10
19kj
78rpm
28%
13mph
226kj
83rpm
38%
18mph
27kj
86rpm
31%
15mph
24kj
74rpm
33%
14mph
151kj
79rpm
39%
18mph
23kj
84rpm
30%
14mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 1/31/23 @ 10:39 PM
Difficulty: 3.99 / 10