Workouts

60 min Heat It Up Bootcamp
Cody Rigsby
Saturday 2/11/23 @ 4:26 PM
Difficulty: 7.49 / 10
 
5 min Breathing Meditation
Kirra Michel
Wednesday 2/8/23 @ 11:57 PM
Difficulty: 2.12 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Wednesday 2/8/23 @ 11:41 PM
Difficulty: 3.94 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/8/23 @ 11:31 PM
Difficulty: 3.49 / 10
20kj
79rpm
29%
14mph
20 min Pop Punk Ride
Ally Love
Wednesday 2/8/23 @ 11:10 PM
Difficulty: 6.94 / 10
139kj
80rpm
38%
17mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 2/8/23 @ 11:5 PM
Difficulty: 4.59 / 10
27kj
87rpm
31%
15mph
10 min Patience Meditation
Ross Rayburn
Monday 2/6/23 @ 11:24 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 2/6/23 @ 11:16 PM
Difficulty: 3.49 / 10
18kj
78rpm
28%
13mph
15 min 2000s Pop Ride
Cody Rigsby
Monday 2/6/23 @ 10:59 PM
Difficulty: 6.76 / 10
117kj
74rpm
42%
18mph
5 min Warm Up Ride
Emma Lovewell
Monday 2/6/23 @ 10:53 PM
Difficulty: 4.59 / 10
24kj
86rpm
30%
15mph