Workouts

15 min 80s Ride
Jess King
Tuesday 2/28/23 @ 6:15 PM
Difficulty: 6.95 / 10
109kj
79rpm
42%
17mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 2/28/23 @ 6:10 PM
Difficulty: 4.16 / 10
21kj
89rpm
30%
14mph
5 min Cool Down Ride
Cody Rigsby
Sunday 2/26/23 @ 5:27 PM
Difficulty: 3.69 / 10
26kj
76rpm
38%
15mph
20 min Recovery Ride
Jess King
Sunday 2/26/23 @ 5:5 PM
Difficulty: 6 / 10
115kj
91rpm
34%
16mph
5 min Warm Up Ride
Ally Love
Sunday 2/26/23 @ 4:41 PM
Difficulty: 4.45 / 10
20kj
93rpm
35%
13mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 2/22/23 @ 8:50 PM
Difficulty: 3.76 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 2/22/23 @ 8:44 PM
Difficulty: 3.47 / 10
20kj
78rpm
30%
14mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 2/22/23 @ 8:23 PM
Difficulty: 5.9 / 10
111kj
82rpm
33%
16mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 2/22/23 @ 8:17 PM
Difficulty: 4.59 / 10
24kj
85rpm
30%
15mph
5 min Happiness Meditation
Kirra Michel
Saturday 2/18/23 @ 3:54 PM
Difficulty: 0 / 10