Workouts
22kj
74rpm
36%
14mph
108kj
82rpm
36%
15mph
46kj
85rpm
33%
14mph
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 3/10/23 @ 10:20 PM
Difficulty: 4.39 / 10
20kj
75rpm
33%
13mph
132kj
86rpm
39%
17mph
19kj
88rpm
30%
13mph
10 min Full Body Strength Warm Up
Jess Sims
Wednesday 3/1/23 @ 11:9 PM
Difficulty: 5.06 / 10
22kj
75rpm
35%
14mph