Workouts

10 min Full Body Stretch
Robin Arzón
Saturday 4/1/23 @ 5:50 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 4/1/23 @ 5:44 PM
Difficulty: 3.49 / 10
18kj
84rpm
30%
13mph
30 min Latin Ride
Robin Arzón
Saturday 4/1/23 @ 5:13 PM
Difficulty: 7.22 / 10
176kj
80rpm
38%
16mph
5 min Warm Up Ride
Ally Love
Saturday 4/1/23 @ 5:7 PM
Difficulty: 4.45 / 10
22kj
87rpm
31%
14mph
10 min Full Body Stretch
Andy Speer
Tuesday 3/28/23 @ 9:55 PM
Difficulty: 3.91 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 3/28/23 @ 9:48 PM
Difficulty: 3.49 / 10
16kj
80rpm
30%
12mph
30 min Pop Punk Ride
Robin Arzón
Tuesday 3/28/23 @ 9:16 PM
Difficulty: 7.45 / 10
194kj
86rpm
38%
17mph
10 min Upper Body Stretch
Matty Maggiacomo
Monday 3/27/23 @ 10:31 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 3/27/23 @ 10:25 PM
Difficulty: 4.02 / 10
22kj
76rpm
35%
14mph
20 min 2000s Rock Ride
Bradley Rose
Monday 3/27/23 @ 10:3 PM
Difficulty: 6.82 / 10
125kj
86rpm
38%
16mph