Workouts

10 min Hip Stretch
Hannah Corbin
Thursday 5/25/23 @ 10:10 PM
Difficulty: 4.36 / 10
 
15 min Lower Body Mobility
Ross Rayburn
Thursday 5/25/23 @ 9:52 PM
Difficulty: 4.38 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 5/19/23 @ 9:55 PM
Difficulty: 3.99 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 5/19/23 @ 9:47 PM
Difficulty: 3.46 / 10
17kj
77rpm
30%
13mph
20 min 90s Ride
Christine D'Ercole
Friday 5/19/23 @ 9:26 PM
Difficulty: 6.86 / 10
109kj
82rpm
36%
15mph
5 min Warm Up Ride
Hannah Frankson
Friday 5/19/23 @ 9:21 PM
Difficulty: 0 / 10
20kj
91rpm
29%
14mph
5 min Cool Down Ride
Kendall Toole
Thursday 5/18/23 @ 10:51 PM
Difficulty: 4.14 / 10
24kj
82rpm
34%
14mph
20 min 90s Ride
Hannah Corbin
Thursday 5/18/23 @ 10:30 PM
Difficulty: 7 / 10
122kj
77rpm
39%
16mph
10 min Warm Up Ride
Camila Ramón
Thursday 5/18/23 @ 10:10 PM
Difficulty: 5.35 / 10
48kj
90rpm
31%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 5/13/23 @ 3:51 PM
Difficulty: 3.51 / 10
19kj
81rpm
30%
13mph