Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 6/1/23 @ 10:20 PM
Difficulty: 3.49 / 10
18kj
77rpm
31%
13mph
20 min 90s Rock Ride
Bradley Rose
Thursday 6/1/23 @ 9:59 PM
Difficulty: 6.9 / 10
107kj
83rpm
36%
15mph
5 min Warm Up Ride
Jess King
Thursday 6/1/23 @ 9:53 PM
Difficulty: 4.81 / 10
22kj
94rpm
30%
14mph
5 min Cool Down Ride
Denis Morton
Tuesday 5/30/23 @ 3:20 PM
Difficulty: 3.47 / 10
19kj
81rpm
31%
13mph
15 min Rock Ride
Sam Yo
Tuesday 5/30/23 @ 3:4 PM
Difficulty: 7.13 / 10
96kj
84rpm
38%
17mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 5/30/23 @ 2:58 PM
Difficulty: 0 / 10
21kj
94rpm
29%
14mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 5/27/23 @ 3:48 PM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Bradley Rose
Saturday 5/27/23 @ 3:41 PM
Difficulty: 3.58 / 10
20kj
75rpm
32%
13mph
20 min Latin Ride
Cody Rigsby
Saturday 5/27/23 @ 3:20 PM
Difficulty: 7.25 / 10
108kj
76rpm
38%
15mph
10 min Warm Up Ride
Sam Yo
Saturday 5/27/23 @ 3:8 PM
Difficulty: 5.38 / 10
45kj
88rpm
31%
14mph