Workouts

5 min Kindness Meditation
Ross Rayburn
Wednesday 7/12/23 @ 2:56 PM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Mariana Fernández
Friday 7/7/23 @ 10:36 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Tuesday 7/4/23 @ 4:55 PM
Difficulty: 3.8 / 10
30kj
78rpm
29%
12mph
20 min Pop Punk Ride
Robin Arzón
Tuesday 7/4/23 @ 4:32 PM
Difficulty: 7.05 / 10
115kj
84rpm
36%
16mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 7/4/23 @ 4:26 PM
Difficulty: 4.13 / 10
24kj
90rpm
31%
15mph
5 min Cool Down Ride
Bradley Rose
Sunday 7/2/23 @ 4:14 PM
Difficulty: 3.67 / 10
23kj
78rpm
35%
14mph
20 min 80s Ride
Robin Arzón
Sunday 7/2/23 @ 3:53 PM
Difficulty: 6.73 / 10
116kj
83rpm
37%
16mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Sunday 7/2/23 @ 3:41 PM
Difficulty: 5.37 / 10
53kj
93rpm
32%
15mph
15 min Pop Punk Ride
Tunde Oyeneyin
Thursday 6/29/23 @ 10:11 AM
Difficulty: 7.71 / 10
85kj
76rpm
38%
15mph
15 min Glutes & Legs Strength
Ben Alldis
Thursday 6/29/23 @ 9:53 AM
Difficulty: 6.72 / 10