Workouts

5 min Warm Up Ride
Emma Lovewell
Thursday 9/28/23 @ 11:14 PM
Difficulty: 4.68 / 10
8kj
62rpm
25%
9mph
20 min Low Impact Ride
Ally Love
Saturday 8/19/23 @ 2:50 PM
Difficulty: 6.08 / 10
79kj
77rpm
33%
14mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 8/19/23 @ 2:44 PM
Difficulty: 4.01 / 10
14kj
80rpm
27%
11mph
5 min Sleep Meditation
Aditi Shah
Sunday 8/6/23 @ 9:57 PM
Difficulty: 2 / 10
 
5 min Witness Meditation
Anna Greenberg
Thursday 7/27/23 @ 11:34 PM
Difficulty: 4.67 / 10
 
5 min Body Scan Meditation
Aditi Shah
Sunday 7/23/23 @ 4:52 PM
Difficulty: 4.33 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 7/16/23 @ 4:51 PM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 7/16/23 @ 4:44 PM
Difficulty: 3.49 / 10
17kj
74rpm
32%
13mph
20 min 90s Pop Ride
Hannah Corbin
Sunday 7/16/23 @ 4:24 PM
Difficulty: 6.87 / 10
108kj
78rpm
37%
15mph
10 min Warm Up Ride
Ben Alldis
Sunday 7/16/23 @ 4:9 PM
Difficulty: 5.71 / 10
52kj
88rpm
34%
15mph