Workouts
30 min Move As One Ride
Multiple Instructors
Monday 1/1/24 @ 3:0 PM
Difficulty: 6.87 / 10
266kj
84rpm
44%
19mph
399kj
88rpm
42%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/30/23 @ 3:19 PM
Difficulty: 7.93 / 10
394kj
84rpm
44%
19mph
254kj
84rpm
43%
18mph
246kj
84rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/26/23 @ 2:51 PM
Difficulty: 0 / 10
402kj
90rpm
42%
19mph
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 4:42 PM
Difficulty: 6.94 / 10
273kj
88rpm
43%
19mph
412kj
89rpm
42%
19mph
415kj
82rpm
46%
19mph
262kj
89rpm
42%
19mph