countryrodeswv
Charleston, WV
Total Rides: 1040

Following

countryrodeswv
Charleston, WV
Total Rides: 1040

Following

Workouts

30 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/29/23 @ 12:10 PM
Difficulty: 8.6 / 10
View Class
250kj
84rpm
42%
18mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 3/28/23 @ 11:49 AM
Difficulty: 8.02 / 10
View Class
358kj
84rpm
42%
18mph
30 min Climb Ride
Denis Morton
Monday 3/27/23 @ 12:40 PM
Difficulty: 7.75 / 10
View Class
237kj
80rpm
43%
18mph
30 min 2010s Ride
Kendall Toole
Sunday 3/26/23 @ 3:16 PM
Difficulty: 8.04 / 10
View Class
255kj
86rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/26/23 @ 2:15 PM
Difficulty: 7.1 / 10
View Class
522kj
85rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 3/25/23 @ 2:23 PM
Difficulty: 8.04 / 10
View Class
339kj
95rpm
36%
17mph
30 min 80s Rock Ride
Denis Morton
Monday 3/13/23 @ 8:41 PM
Difficulty: 7.36 / 10
View Class
237kj
89rpm
40%
18mph
20 min Hip Hop Ride
Denis Morton
Sunday 3/12/23 @ 10:26 PM
Difficulty: 7.2 / 10
View Class
176kj
90rpm
42%
19mph
30 min Classic Rock Ride
Denis Morton
Saturday 3/11/23 @ 12:57 PM
Difficulty: 7.56 / 10
View Class
234kj
88rpm
41%
18mph
30 min Country Pop Ride
Olivia Amato
Friday 3/10/23 @ 1:17 PM
Difficulty: 8.17 / 10
View Class
251kj
81rpm
44%
18mph