countryrodeswv
Charleston, WV
Total Rides: 1040

Following

countryrodeswv
Charleston, WV
Total Rides: 1040

Following

Workouts

30 min Country Ride
Denis Morton
Sunday 6/18/23 @ 1:47 PM
Difficulty: 7.37 / 10
View Class
235kj
85rpm
41%
18mph
45 min 2010s Ride
Leanne Hainsby
Sunday 6/11/23 @ 3:2 PM
Difficulty: 7.74 / 10
View Class
374kj
85rpm
42%
18mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 6/6/23 @ 4:59 PM
Difficulty: 8.35 / 10
View Class
409kj
82rpm
44%
19mph
30 min Jam Band Ride
Denis Morton
Sunday 6/4/23 @ 1:25 PM
Difficulty: 7.69 / 10
View Class
287kj
85rpm
45%
19mph
15 min Tabata Ride
Denis Morton
Saturday 6/3/23 @ 2:38 PM
Difficulty: 7.79 / 10
View Class
139kj
96rpm
39%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 6/3/23 @ 2:6 PM
Difficulty: 7.78 / 10
View Class
300kj
83rpm
46%
20mph
20 min 70s Ride
Denis Morton
Thursday 6/1/23 @ 1:18 PM
Difficulty: 7.1 / 10
View Class
166kj
92rpm
40%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 5/31/23 @ 8:29 PM
Difficulty: 6.9 / 10
View Class
404kj
91rpm
42%
19mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 5/30/23 @ 12:39 PM
Difficulty: 8.25 / 10
View Class
256kj
86rpm
42%
18mph
60 min Power Zone Ride
Denis Morton
Monday 5/29/23 @ 1:22 PM
Difficulty: 8.3 / 10
View Class
515kj
88rpm
41%
18mph