countryrodeswv
Charleston, WV
Total Rides: 1040

Following

countryrodeswv
Charleston, WV
Total Rides: 1040

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/27/23 @ 7:32 PM
Difficulty: 6.26 / 10
View Class
409kj
89rpm
42%
19mph
20 min Tabata Ride
Kendall Toole
Wednesday 7/26/23 @ 12:27 PM
Difficulty: 8.57 / 10
View Class
170kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/25/23 @ 7:40 PM
Difficulty: 6.96 / 10
View Class
418kj
92rpm
42%
19mph
20 min Pop Ride
Olivia Amato
Saturday 7/8/23 @ 7:55 AM
Difficulty: 7.62 / 10
View Class
184kj
82rpm
45%
19mph
30 min Tropical House Ride
Kendall Toole
Friday 7/7/23 @ 12:1 PM
Difficulty: 7.46 / 10
View Class
226kj
79rpm
43%
17mph
15 min HIIT Ride
Kendall Toole
Thursday 7/6/23 @ 12:21 PM
Difficulty: 8.19 / 10
View Class
138kj
84rpm
44%
19mph
30 min Country Ride
Matt Wilpers
Thursday 7/6/23 @ 11:49 AM
Difficulty: 7.21 / 10
View Class
254kj
84rpm
43%
18mph
45 min 80s Ride
Jenn Sherman
Wednesday 7/5/23 @ 12:12 PM
Difficulty: 7.7 / 10
View Class
409kj
82rpm
45%
19mph
30 min Climb Ride
Denis Morton
Tuesday 7/4/23 @ 12:34 PM
Difficulty: 7.73 / 10
View Class
252kj
84rpm
43%
18mph
20 min Reggae Ride
Denis Morton
Monday 7/3/23 @ 2:4 PM
Difficulty: 6.66 / 10
View Class
169kj
84rpm
43%
19mph