countryrodeswv
Charleston, WV
Total Rides: 1040

Following

countryrodeswv
Charleston, WV
Total Rides: 1040

Following

Workouts

30 min 80s Ride
Denis Morton
Friday 8/18/23 @ 11:40 AM
Difficulty: 7.48 / 10
View Class
238kj
85rpm
41%
18mph
20 min Pop Pilates
Anna Greenberg
Thursday 8/17/23 @ 10:15 PM
Difficulty: 6.42 / 10
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30 min Rock Ride
Denis Morton
Wednesday 8/16/23 @ 9:9 PM
Difficulty: 7.77 / 10
View Class
272kj
87rpm
43%
19mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Tuesday 8/15/23 @ 11:40 AM
Difficulty: 7.36 / 10
View Class
244kj
87rpm
41%
18mph
20 min Tabata Ride
Kendall Toole
Monday 8/14/23 @ 6:57 PM
Difficulty: 8.1 / 10
View Class
183kj
86rpm
41%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/13/23 @ 12:3 PM
Difficulty: 7.47 / 10
View Class
648kj
83rpm
43%
19mph
20 min Rock Ride
Kendall Toole
Saturday 8/12/23 @ 10:37 AM
Difficulty: 7.77 / 10
View Class
166kj
89rpm
41%
18mph
30 min Power Zone Ride
Matt Wilpers
Friday 8/11/23 @ 12:12 PM
Difficulty: 8.15 / 10
View Class
259kj
86rpm
42%
18mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 8/10/23 @ 11:42 AM
Difficulty: 8.68 / 10
View Class
389kj
77rpm
46%
19mph
30 min 90s Ride
Kendall Toole
Wednesday 8/9/23 @ 11:55 AM
Difficulty: 7.55 / 10
View Class
240kj
82rpm
43%
18mph