Workouts

30 min HIIT Row
Alex Karwoski
Monday 4/8/24 @ 9:56 AM
Difficulty: 8.4 / 10
 
5 min Calming Meditation
Anna Greenberg
Sunday 4/7/24 @ 2:22 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Anna Greenberg
Sunday 4/7/24 @ 1:57 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Kirra Michel
Sunday 4/7/24 @ 1:45 AM
Difficulty: 0 / 10
 
10 min 70s Row
Alex Karwoski
Sunday 4/7/24 @ 1:8 AM
Difficulty: 6.11 / 10
 
20 min Endurance Row
Alex Karwoski
Sunday 4/7/24 @ 12:37 AM
Difficulty: 6.11 / 10
 
20 min Endurance Row
Alex Karwoski
Sunday 4/7/24 @ 12:29 AM
Difficulty: 6.11 / 10
 
20 min 90s Row
Katie Wang
Friday 4/5/24 @ 2:28 PM
Difficulty: 0 / 10
 
10 min 80s Row
Alex Karwoski
Friday 4/5/24 @ 12:45 AM
Difficulty: 6.54 / 10
 
20 min Rock Row
Matt Wilpers
Friday 4/5/24 @ 12:21 AM
Difficulty: 6.93 / 10