countbyfives
Carmel,IN
Total Rides: 1216

Following

countbyfives
Carmel,IN
Total Rides: 1216

Following

Workouts

5 min Post-Row Stretch
Katie Wang
Sunday 4/21/24 @ 10:39 PM
Difficulty: 3.2 / 10
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20 min Endurance Row
Alex Karwoski
Sunday 4/21/24 @ 10:18 PM
Difficulty: 5.65 / 10
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30 min Endurance Row
Alex Karwoski
Saturday 4/20/24 @ 5:7 PM
Difficulty: 6.44 / 10
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10 min Intro to Rowing
Ash Pryor
Thursday 4/18/24 @ 9:12 PM
Difficulty: 4.62 / 10
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10 min Intro to Rowing
Ash Pryor
Thursday 4/18/24 @ 9:11 PM
Difficulty: 4.62 / 10
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20 min 2000s Pop Row
Alex Karwoski
Thursday 4/18/24 @ 8:47 PM
Difficulty: 6.5 / 10
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20 min Endurance Row
Alex Karwoski
Wednesday 4/17/24 @ 3:24 PM
Difficulty: 6.52 / 10
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20 min Tabata Row
Alex Karwoski
Sunday 4/14/24 @ 2:29 PM
Difficulty: 7.93 / 10
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5 min Warm Up Row
Matt Wilpers
Sunday 4/14/24 @ 2:21 PM
Difficulty: 3.86 / 10
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15 min 80s Row
Alex Karwoski
Saturday 4/13/24 @ 10:25 AM
Difficulty: 6.73 / 10
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