countbyfives
Carmel,IN
Total Rides: 1216

Following

countbyfives
Carmel,IN
Total Rides: 1216

Following

Workouts

5 min Post-Row Stretch
Katie Wang
Saturday 4/27/24 @ 10:37 AM
Difficulty: 3.01 / 10
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10 min HIIT Row
Adrian Williams
Friday 4/26/24 @ 5:18 PM
Difficulty: 6.17 / 10
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20 min Intervals & Arms Row
Katie Wang
Friday 4/26/24 @ 4:55 PM
Difficulty: 7.16 / 10
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10 min Form & Drills Row
Ash Pryor
Thursday 4/25/24 @ 7:25 PM
Difficulty: 4.65 / 10
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15 min Advanced Beginner Row
Matt Wilpers
Thursday 4/25/24 @ 7:9 PM
Difficulty: 5.41 / 10
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5 min Post-Row Stretch
Adrian Williams
Tuesday 4/23/24 @ 4:22 PM
Difficulty: 3.31 / 10
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15 min Beginner Pop Row
Ash Pryor
Tuesday 4/23/24 @ 4:4 PM
Difficulty: 5.57 / 10
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5 min Warm Up Row
Matt Wilpers
Tuesday 4/23/24 @ 3:58 PM
Difficulty: 3.99 / 10
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15 min Beginner Row
Alex Karwoski
Sunday 4/21/24 @ 10:46 PM
Difficulty: 5.3 / 10
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5 min Post-Row Stretch
Katie Wang
Sunday 4/21/24 @ 10:39 PM
Difficulty: 3.2 / 10
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