Workouts

30 min Rock Ride
Kendall Toole
Thursday 10/13/22 @ 4:10 PM
Difficulty: 8.11 / 10
224kj
73rpm
45%
18mph
5 min Breathing Meditation
Ross Rayburn
Thursday 10/6/22 @ 9:26 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Sunday 10/2/22 @ 6:58 PM
Difficulty: 7.99 / 10
440kj
75rpm
49%
20mph
5 min Core Strength
Emma Lovewell
Wednesday 9/28/22 @ 2:25 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 9/28/22 @ 2:13 PM
Difficulty: 6.28 / 10
 
30 min 90s Rock Ride
Jenn Sherman
Wednesday 9/28/22 @ 1:39 PM
Difficulty: 7.6 / 10
253kj
75rpm
46%
18mph
30 min 90s Pop Ride
Hannah Frankson
Sunday 9/25/22 @ 12:29 PM
Difficulty: 7.33 / 10
245kj
76rpm
46%
18mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 9/20/22 @ 9:38 AM
Difficulty: 8.02 / 10
251kj
76rpm
46%
18mph
30 min LHM: Together We Ride
Robin Arzón
Thursday 9/15/22 @ 4:50 PM
Difficulty: 7.34 / 10
251kj
80rpm
44%
18mph
20 min Tabata Ride
Kendall Toole
Thursday 9/8/22 @ 10:59 PM
Difficulty: 8.34 / 10
127kj
68rpm
43%
15mph