Workouts

10 min Pilates
Kristin McGee
Tuesday 1/24/23 @ 5:41 PM
Difficulty: 4.22 / 10
 
30 min Rock Ride
Denis Morton
Tuesday 1/24/23 @ 4:58 PM
Difficulty: 7.78 / 10
242kj
72rpm
47%
18mph
10 min Pilates
Kristin McGee
Tuesday 1/24/23 @ 2:17 AM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Tuesday 1/24/23 @ 2:12 AM
Difficulty: 1.88 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Friday 1/20/23 @ 1:59 PM
Difficulty: 7.81 / 10
219kj
70rpm
45%
17mph
15 min Tabata Ride
Leanne Hainsby
Tuesday 1/17/23 @ 6:18 PM
Difficulty: 7.87 / 10
81kj
64rpm
41%
14mph
30 min Pop Punk Ride
Kendall Toole
Saturday 1/14/23 @ 6:30 PM
Difficulty: 7.56 / 10
234kj
80rpm
42%
18mph
20 min Reset
Denis Morton
Thursday 1/12/23 @ 7:35 PM
Difficulty: 0 / 10
 
30 min Reset
Denis Morton
Thursday 1/12/23 @ 6:58 PM
Difficulty: 7.15 / 10
218kj
74rpm
44%
17mph
20 min Hip Hop Ride
Emma Lovewell
Wednesday 1/11/23 @ 3:31 PM
Difficulty: 7.33 / 10
158kj
76rpm
44%
18mph