Workouts

10 min Form & Drills Row
Alex Karwoski
Tuesday 3/12/24 @ 3:44 PM
Difficulty: 0 / 10
 
45 min Endurance Row
Alex Karwoski
Monday 3/11/24 @ 9:51 PM
Difficulty: 6.63 / 10
 
20 min 2000s Pop Row
Alex Karwoski
Sunday 3/10/24 @ 2:28 PM
Difficulty: 6.87 / 10
 
10 min Form & Drills Row: The Catch
Matt Wilpers
Sunday 3/10/24 @ 2:17 AM
Difficulty: 4.24 / 10
 
20 min 80s Rock Row
Alex Karwoski
Sunday 3/10/24 @ 1:49 AM
Difficulty: 7.27 / 10
 
15 min Beginner Row
Becs Gentry
Thursday 3/7/24 @ 3:56 PM
Difficulty: 5.32 / 10
 
15 min 2000s Row
Ash Pryor
Thursday 3/7/24 @ 3:28 PM
Difficulty: 5.74 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 3/6/24 @ 5:29 PM
Difficulty: 5.87 / 10
149kj
68rpm
47%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/4/24 @ 11:58 PM
Difficulty: 7.57 / 10
240kj
77rpm
44%
18mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 3/3/24 @ 2:57 PM
Difficulty: 0 / 10
258kj
69rpm
49%
19mph