countbackfrom10
🐔4:35am Tribe!🐔
Total Rides: 2357
Following
countbackfrom10
🐔4:35am Tribe!🐔
Total Rides: 2357
Following
Workouts
185kj
76rpm
41%
16mph
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 2/3/23 @ 10:21 AM
Difficulty: 7.1 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 2/2/23 @ 10:20 AM
Difficulty: 7.05 / 10
30 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 2/1/23 @ 10:17 AM
Difficulty: 7.54 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/31/23 @ 11:22 AM
Difficulty: 7.05 / 10
20 min 80s Glutes & Legs Strength
Matty Maggiacomo
Monday 1/30/23 @ 10:19 AM
Difficulty: 7.11 / 10
60 min Country Rock Total Strength
Andy Speer
Sunday 1/29/23 @ 6:34 PM
Difficulty: 7.65 / 10
116kj
53rpm
39%
11mph
195kj
75rpm
42%
17mph