Workouts

30 min 2010s Ride
Ben Alldis
Sunday 3/5/23 @ 12:30 PM
Difficulty: 7.83 / 10
203kj
77rpm
44%
17mph
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Sunday 3/5/23 @ 10:49 AM
Difficulty: 7.64 / 10
 
30 min Glutes & Legs Strength
Rad Lopez
Saturday 3/4/23 @ 11:27 PM
Difficulty: 7.42 / 10
 
Friday 3/3/23 @ 5:4 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 3/3/23 @ 10:56 AM
Difficulty: 6.91 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Friday 3/3/23 @ 10:37 AM
Difficulty: 7.72 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 3/3/23 @ 12:38 AM
Difficulty: 1.57 / 10
 
30 min Boxing Bootcamp: Core
Rad Lopez
Wednesday 3/1/23 @ 10:54 PM
Difficulty: 6.64 / 10
 
20 min Calming Meditation
Anna Greenberg
Wednesday 3/1/23 @ 2:3 AM
Difficulty: 3.5 / 10
 
10 min Happiness Meditation
Ross Rayburn
Tuesday 2/28/23 @ 1:14 AM
Difficulty: 5.33 / 10