Workouts
45 min Full Body Strength
Rebecca Kennedy
Saturday 4/15/23 @ 4:40 PM
Difficulty: 7.47 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 4/12/23 @ 9:41 AM
Difficulty: 6.75 / 10
262kj
81rpm
45%
19mph
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Monday 4/10/23 @ 9:37 AM
Difficulty: 7.37 / 10
250kj
77rpm
45%
19mph
156kj
67rpm
39%
14mph
254kj
79rpm
45%
19mph