Workouts
259kj
81rpm
45%
19mph
205kj
76rpm
43%
17mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 7/14/23 @ 9:19 AM
Difficulty: 7.68 / 10
170kj
85rpm
43%
19mph
231kj
78rpm
44%
18mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 7/12/23 @ 9:13 AM
Difficulty: 7.72 / 10