cosmopelotan
Miami #PZP
Total Rides: 1583

Following

cosmopelotan
Miami #PZP
Total Rides: 1583

Following

Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 1/30/24 @ 12:23 AM
Difficulty: 7.17 / 10
View Class
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 1/29/24 @ 11:35 PM
Difficulty: 8.62 / 10
View Class
508kj
78rpm
51%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/28/24 @ 4:9 PM
Difficulty: 7.44 / 10
View Class
503kj
95rpm
42%
20mph
20 min Upper Body Strength
Tunde Oyeneyin
Saturday 1/27/24 @ 10:22 PM
Difficulty: 0 / 10
View Class
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 1/27/24 @ 9:46 PM
Difficulty: 0 / 10
View Class
313kj
76rpm
50%
20mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 1/27/24 @ 9:45 PM
Difficulty: 0 / 10
View Class
0kj
0rpm
49%
0mph
30 min Upper Body Strength
Adrian Williams
Thursday 1/25/24 @ 5:30 PM
Difficulty: 7.41 / 10
View Class
 
20 min HIIT Ride
Tunde Oyeneyin
Thursday 1/25/24 @ 5:8 PM
Difficulty: 8.16 / 10
View Class
138kj
73rpm
43%
16mph
45 min Pop Ride
Tunde Oyeneyin
Monday 1/22/24 @ 11:27 AM
Difficulty: 7.9 / 10
View Class
267kj
74rpm
40%
16mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 1/21/24 @ 12:10 PM
Difficulty: 8.16 / 10
View Class
296kj
70rpm
44%
16mph