cosmopelotan
Miami #PZP
Total Rides: 1583

Following

cosmopelotan
Miami #PZP
Total Rides: 1583

Following

Workouts

60 min Power Zone Pop Ride
Olivia Amato
Wednesday 8/9/23 @ 9:38 AM
Difficulty: 8.65 / 10
View Class
660kj
93rpm
40%
19mph
20 min Pop Punk Ride
Tunde Oyeneyin
Tuesday 8/8/23 @ 1:47 PM
Difficulty: 7.52 / 10
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219kj
89rpm
44%
20mph
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 8/8/23 @ 1:26 PM
Difficulty: 8.12 / 10
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222kj
75rpm
51%
20mph
30 min Pop Punk Ride
Matt Wilpers
Monday 8/7/23 @ 1:29 PM
Difficulty: 7.91 / 10
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355kj
84rpm
50%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/5/23 @ 11:27 AM
Difficulty: 6.86 / 10
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735kj
92rpm
42%
20mph
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 8/4/23 @ 10:28 AM
Difficulty: 6.75 / 10
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20 min 2000s Pop Ride
Tunde Oyeneyin
Friday 8/4/23 @ 10:4 AM
Difficulty: 6.98 / 10
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206kj
87rpm
45%
20mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 8/4/23 @ 9:42 AM
Difficulty: 7.65 / 10
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207kj
83rpm
46%
20mph
45 min Power Zone Ride
Olivia Amato
Thursday 8/3/23 @ 9:57 AM
Difficulty: 8.12 / 10
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494kj
94rpm
40%
19mph
30 min Full Body Strength
Tunde Oyeneyin
Wednesday 8/2/23 @ 2:54 PM
Difficulty: 8.01 / 10
View Class