Workouts
463kj
95rpm
40%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/6/24 @ 10:11 AM
Difficulty: 8.36 / 10
350kj
67rpm
46%
16mph
270kj
91rpm
42%
19mph
344kj
93rpm
44%
20mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 11:57 AM
Difficulty: 8.11 / 10
1334kj
90rpm
45%
21mph
411kj
75rpm
46%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/1/24 @ 10:10 AM
Difficulty: 8.44 / 10
303kj
57rpm
46%
14mph
498kj
96rpm
41%
20mph