Workouts

Thursday 2/8/24 @ 9:45 PM
Difficulty: NaN / 10
 
Thursday 2/8/24 @ 3:10 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/7/24 @ 9:10 PM
Difficulty: 7.88 / 10
463kj
95rpm
40%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/6/24 @ 10:11 AM
Difficulty: 8.36 / 10
350kj
67rpm
46%
16mph
30 min 80s Ride
Tunde Oyeneyin
Monday 2/5/24 @ 10:36 AM
Difficulty: 7.26 / 10
270kj
91rpm
42%
19mph
30 min Power Zone Ride
Tunde Oyeneyin
Monday 2/5/24 @ 10:5 AM
Difficulty: 7.62 / 10
344kj
93rpm
44%
20mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 11:57 AM
Difficulty: 8.11 / 10
1334kj
90rpm
45%
21mph
45 min Intervals & Arms Ride
Olivia Amato
Friday 2/2/24 @ 5:13 PM
Difficulty: 8.08 / 10
411kj
75rpm
46%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/1/24 @ 10:10 AM
Difficulty: 8.44 / 10
303kj
57rpm
46%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/30/24 @ 10:15 AM
Difficulty: 8.09 / 10
498kj
96rpm
41%
20mph