cosmopelotan
Miami #PZP
Total Rides: 1583

Following

cosmopelotan
Miami #PZP
Total Rides: 1583

Following

Workouts

30 min Intervals & Arms Ride
Olivia Amato
Wednesday 8/23/23 @ 1:58 PM
Difficulty: 8.54 / 10
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283kj
71rpm
47%
17mph
45 min Gospel Walk
Kirsten Ferguson
Tuesday 8/22/23 @ 2:2 PM
Difficulty: 6.15 / 10
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Thursday 8/17/23 @ 1:33 PM
Difficulty: NaN / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 8/15/23 @ 12:50 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 8/15/23 @ 12:20 PM
Difficulty: 8.15 / 10
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319kj
95rpm
37%
19mph
20 min R&B Ride
Tunde Oyeneyin
Tuesday 8/15/23 @ 11:59 AM
Difficulty: 7.04 / 10
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194kj
96rpm
41%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 8/14/23 @ 11:57 AM
Difficulty: 8.23 / 10
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277kj
52rpm
46%
13mph
60 min Power Zone Ride
Olivia Amato
Sunday 8/13/23 @ 3:29 PM
Difficulty: 8.79 / 10
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703kj
90rpm
42%
20mph
60 min Gospel Walk
Kirsten Ferguson
Friday 8/11/23 @ 2:0 PM
Difficulty: 6.14 / 10
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30 min Pop Ride
Tunde Oyeneyin
Thursday 8/10/23 @ 10:13 AM
Difficulty: 7.57 / 10
View Class
288kj
88rpm
43%
19mph