cosmopelotan
Miami #PZP
Total Rides: 1583

Following

cosmopelotan
Miami #PZP
Total Rides: 1583

Following

Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 9/6/23 @ 1:22 PM
Difficulty: 8.62 / 10
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470kj
76rpm
50%
20mph
45 min HIIT & Hills Ride
Emma Lovewell
Tuesday 9/5/23 @ 10:4 AM
Difficulty: 8.36 / 10
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475kj
80rpm
48%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 9/4/23 @ 12:17 PM
Difficulty: 8.19 / 10
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345kj
70rpm
44%
16mph
30 min 2010s Pop Ride
Olivia Amato
Wednesday 8/30/23 @ 9:0 AM
Difficulty: 8.31 / 10
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301kj
86rpm
44%
20mph
Extra 10: Low Impact Ride
Emma Lovewell
Monday 8/28/23 @ 2:12 PM
Difficulty: 5.35 / 10
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59kj
87rpm
36%
16mph
20 min HIIT Ride
Emma Lovewell
Monday 8/28/23 @ 1:50 PM
Difficulty: 7.95 / 10
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197kj
85rpm
44%
19mph
20 min Intervals Ride
Tunde Oyeneyin
Monday 8/28/23 @ 1:27 PM
Difficulty: 8.12 / 10
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223kj
87rpm
46%
20mph
Saturday 8/26/23 @ 9:44 PM
Difficulty: NaN / 10
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Friday 8/25/23 @ 1:47 PM
Difficulty: NaN / 10
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Thursday 8/24/23 @ 2:2 PM
Difficulty: NaN / 10
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