cosmopelotan
Miami #PZP
Total Rides: 1583

Following

cosmopelotan
Miami #PZP
Total Rides: 1583

Following

Workouts

20 min HIIT Ride
Olivia Amato
Monday 9/25/23 @ 9:30 AM
Difficulty: 8.6 / 10
View Class
213kj
86rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/24/23 @ 12:51 PM
Difficulty: 8.09 / 10
View Class
481kj
94rpm
39%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 9/23/23 @ 9:5 AM
Difficulty: 8.23 / 10
View Class
263kj
52rpm
45%
13mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 9/21/23 @ 12:56 PM
Difficulty: 8.56 / 10
View Class
353kj
81rpm
49%
20mph
15 min Pop Ride
Olivia Amato
Thursday 9/21/23 @ 12:40 PM
Difficulty: 7.35 / 10
View Class
158kj
81rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/20/23 @ 8:40 AM
Difficulty: 8.1 / 10
View Class
458kj
93rpm
38%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/19/23 @ 1:15 PM
Difficulty: 7.99 / 10
View Class
235kj
56rpm
50%
15mph
90 min Camino de Costa Rica Trail Run
Sunday 9/17/23 @ 1:45 PM
Difficulty: 0 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 11:28 AM
Difficulty: 7.59 / 10
View Class
1012kj
92rpm
45%
21mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/15/23 @ 9:48 AM
Difficulty: 8.04 / 10
View Class
392kj
92rpm
35%
17mph