Workouts

30 min Power Zone Ride
Matt Wilpers
Friday 10/6/23 @ 12:55 PM
Difficulty: 8.49 / 10
172kj
90rpm
26%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 10/5/23 @ 2:0 PM
Difficulty: 8.24 / 10
300kj
53rpm
48%
14mph
30 min Latin Ride
Tunde Oyeneyin
Tuesday 10/3/23 @ 2:7 PM
Difficulty: 7.44 / 10
347kj
89rpm
46%
21mph
20 min Tabata Ride
Kendall Toole
Tuesday 10/3/23 @ 1:44 PM
Difficulty: 8.1 / 10
204kj
82rpm
47%
20mph
Sunday 10/1/23 @ 12:31 PM
Difficulty: NaN / 10
 
Saturday 9/30/23 @ 1:48 PM
Difficulty: NaN / 10
 
45 min Power Zone EDM Ride
Olivia Amato
Friday 9/29/23 @ 12:53 PM
Difficulty: 8.47 / 10
526kj
97rpm
41%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/26/23 @ 1:13 PM
Difficulty: 8.47 / 10
307kj
55rpm
46%
13mph
30 min HIIT Ride
Tunde Oyeneyin
Monday 9/25/23 @ 9:53 AM
Difficulty: 8.51 / 10
312kj
75rpm
49%
19mph
20 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 9/25/23 @ 9:52 AM
Difficulty: 8.13 / 10
kj
rpm
%
0mph