cosmichotpants
Summerville SC
Total Rides: 323
Following
cosmichotpants
Summerville SC
Total Rides: 323
Following
Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Tuesday 4/26/22 @ 12:11 AM
Difficulty: 6.52 / 10
216kj
96rpm
36%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/22/22 @ 10:3 PM
Difficulty: 6.94 / 10
365kj
89rpm
41%
18mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 4/21/22 @ 9:18 PM
Difficulty: 6.66 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Thursday 4/21/22 @ 9:11 PM
Difficulty: 3.44 / 10