cosmichotpants
Summerville SC
Total Rides: 323

Following

cosmichotpants
Summerville SC
Total Rides: 323

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/30/23 @ 9:36 PM
Difficulty: 3.18 / 10
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45 min 90s Hip Hop Ride
Denis Morton
Thursday 3/30/23 @ 8:44 PM
Difficulty: 8.19 / 10
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395kj
78rpm
46%
19mph
30 min Focus Flow: For Riders
Kristin McGee
Wednesday 3/29/23 @ 2:37 AM
Difficulty: 5.47 / 10
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30 min Tiësto Ride
Matt Wilpers
Tuesday 3/28/23 @ 2:15 PM
Difficulty: 8.1 / 10
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287kj
77rpm
48%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/27/23 @ 2:6 PM
Difficulty: 3.41 / 10
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30 min 2000s Ride
Denis Morton
Monday 3/27/23 @ 1:31 PM
Difficulty: 7.54 / 10
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252kj
85rpm
42%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 3/26/23 @ 2:5 PM
Difficulty: 0 / 10
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30 min Pop Ride
Denis Morton
Sunday 3/26/23 @ 1:31 PM
Difficulty: 7.61 / 10
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266kj
82rpm
45%
19mph
10 min Core Strength
Emma Lovewell
Sunday 3/26/23 @ 12:11 PM
Difficulty: 7.35 / 10
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10 min Core Strength
Emma Lovewell
Sunday 3/26/23 @ 12:6 PM
Difficulty: 7.35 / 10
View Class