Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/22/18 @ 2:10 AM
Difficulty: 6.68 / 10
464kj
85rpm
46%
20mph
45 min Live DJ Ride
Denis Morton
Sunday 8/19/18 @ 9:58 PM
Difficulty: 8.11 / 10
547kj
75rpm
54%
21mph
60 min Pop Ride
Matt Wilpers
Saturday 8/18/18 @ 4:48 PM
Difficulty: 8.15 / 10
671kj
85rpm
48%
21mph
30 min 90s Pop Ride
Denis Morton
Friday 8/17/18 @ 7:57 PM
Difficulty: 7.84 / 10
339kj
85rpm
48%
21mph
30 min Pop Ride
Cody Rigsby
Friday 8/17/18 @ 7:46 PM
Difficulty: 7.67 / 10
98kj
91rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/15/18 @ 11:24 PM
Difficulty: 7.46 / 10
489kj
86rpm
47%
20mph
10 min Cool Down Ride
Hannah Corbin
Wednesday 8/15/18 @ 1:51 AM
Difficulty: 3.88 / 10
50kj
75rpm
37%
15mph
30 min Power Zone Ride
Denis Morton
Wednesday 8/15/18 @ 1:16 AM
Difficulty: 8.06 / 10
332kj
92rpm
45%
20mph
20 min FTP Test Ride
Matt Wilpers
Monday 8/13/18 @ 4:30 PM
Difficulty: 9.5 / 10
292kj
88rpm
52%
23mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 8/13/18 @ 3:30 PM
Difficulty: 6.13 / 10
99kj
86rpm
45%
20mph