cosmichotpants
Summerville SC
Total Rides: 323

Following

cosmichotpants
Summerville SC
Total Rides: 323

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/8/18 @ 2:26 AM
Difficulty: 7.08 / 10
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458kj
90rpm
44%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/4/18 @ 11:14 PM
Difficulty: 3.44 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 10/4/18 @ 10:26 PM
Difficulty: 7.89 / 10
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502kj
86rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/29/18 @ 5:50 PM
Difficulty: 3.42 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 9/29/18 @ 4:43 PM
Difficulty: 7.9 / 10
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697kj
88rpm
48%
21mph
30 min Walk + Run
Matt Wilpers
Tuesday 9/25/18 @ 3:38 AM
Difficulty: 6.09 / 10
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20 min Pop Ride
Matt Wilpers
Sunday 9/23/18 @ 5:0 AM
Difficulty: 7.42 / 10
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187kj
80rpm
47%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/11/18 @ 1:6 AM
Difficulty: 8.44 / 10
View Class
535kj
87rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/8/18 @ 12:13 AM
Difficulty: 7.76 / 10
View Class
505kj
85rpm
48%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/7/18 @ 12:0 AM
Difficulty: 7.02 / 10
View Class
454kj
90rpm
44%
20mph