cosmichotpants
Summerville SC
Total Rides: 323

Following

cosmichotpants
Summerville SC
Total Rides: 323

Following

Workouts

5 min Stretch
Denis Morton
Friday 12/21/18 @ 4:34 PM
Difficulty: 3.89 / 10
View Class
 
5 min Full Body Stretch
Denis Morton
Friday 12/21/18 @ 4:29 PM
Difficulty: 3.93 / 10
View Class
 
5 min Full Body Stretch
Denis Morton
Friday 12/21/18 @ 4:19 PM
Difficulty: 3.98 / 10
View Class
 
20 min Low Impact Ride
Matt Wilpers
Tuesday 12/18/18 @ 3:52 PM
Difficulty: 5.21 / 10
View Class
155kj
88rpm
40%
18mph
20 min HIIT Ride
Matt Wilpers
Tuesday 12/18/18 @ 3:27 PM
Difficulty: 8.09 / 10
View Class
209kj
89rpm
43%
19mph
30 min Low Impact Ride
Matt Wilpers
Monday 12/17/18 @ 1:16 AM
Difficulty: 5.6 / 10
View Class
200kj
83rpm
40%
17mph
10 min Chest & Back Stretch
Hannah Corbin
Sunday 12/16/18 @ 6:39 AM
Difficulty: 4.37 / 10
View Class
 
10 min Glutes & Hamstrings Stretch
Hannah Corbin
Sunday 12/16/18 @ 6:27 AM
Difficulty: 4.54 / 10
View Class
 
10 min Hips Stretch
Hannah Corbin
Sunday 12/16/18 @ 6:17 AM
Difficulty: 4.61 / 10
View Class
 
10 min Glutes & Hamstrings Stretch
Hannah Corbin
Sunday 12/16/18 @ 6:3 AM
Difficulty: 4.54 / 10
View Class