cosmichotpants
Summerville SC
Total Rides: 323

Following

cosmichotpants
Summerville SC
Total Rides: 323

Following

Workouts

10 min Chest & Back Stretch
Jess Sims
Thursday 12/27/18 @ 4:31 AM
Difficulty: 4.66 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Wednesday 12/26/18 @ 5:28 AM
Difficulty: 3.42 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/26/18 @ 4:40 AM
Difficulty: 7.08 / 10
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477kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/23/18 @ 5:41 AM
Difficulty: 2.98 / 10
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30 min Power Zone Ride
Denis Morton
Sunday 12/23/18 @ 5:4 AM
Difficulty: 8.12 / 10
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339kj
89rpm
46%
20mph
20 min Low Impact Ride
Denis Morton
Sunday 12/23/18 @ 12:9 AM
Difficulty: 6.07 / 10
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157kj
79rpm
43%
18mph
5 min Glutes & Legs Stretch
Rebecca Kennedy
Saturday 12/22/18 @ 2:56 AM
Difficulty: 4.45 / 10
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5 min Full Body Stretch
Rebecca Kennedy
Saturday 12/22/18 @ 2:42 AM
Difficulty: 3.67 / 10
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5 min Arms & Shoulders Stretch
Chase Tucker
Saturday 12/22/18 @ 2:36 AM
Difficulty: 4.17 / 10
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5 min Glutes & Legs Stretch
Selena Samuela
Saturday 12/22/18 @ 2:31 AM
Difficulty: 3.72 / 10
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