cosmichotpants
Summerville SC
Total Rides: 323

Following

cosmichotpants
Summerville SC
Total Rides: 323

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 3/22/19 @ 1:34 AM
Difficulty: 7.2 / 10
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10 min Core Strength
Emma Lovewell
Thursday 3/21/19 @ 1:42 AM
Difficulty: 7.2 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 3/20/19 @ 6:48 PM
Difficulty: 7.2 / 10
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10 min Core Strength
Emma Lovewell
Monday 3/18/19 @ 3:24 AM
Difficulty: 7.2 / 10
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10 min Core Strength
Emma Lovewell
Saturday 3/16/19 @ 11:33 PM
Difficulty: 7.2 / 10
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10 min Cool Down Ride
Matt Wilpers
Friday 3/15/19 @ 3:16 AM
Difficulty: 3.8 / 10
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62kj
100rpm
33%
16mph
30 min Power Zone Ride
Matt Wilpers
Friday 3/15/19 @ 2:42 AM
Difficulty: 7.69 / 10
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310kj
89rpm
45%
20mph
5 min Arms & Shoulders Stretch
Becs Gentry
Tuesday 3/12/19 @ 10:56 PM
Difficulty: 3.56 / 10
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10 min Hips Stretch
Hannah Corbin
Tuesday 3/12/19 @ 9:20 PM
Difficulty: 4.61 / 10
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10 min Glutes & Hamstrings Stretch
Hannah Corbin
Tuesday 3/12/19 @ 9:8 PM
Difficulty: 4.54 / 10
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