cosmichotpants
Summerville SC
Total Rides: 323

Following

cosmichotpants
Summerville SC
Total Rides: 323

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/12/19 @ 5:13 PM
Difficulty: 6.31 / 10
View Class
290kj
96rpm
41%
20mph
10 min Core Strength
Emma Lovewell
Tuesday 7/9/19 @ 4:40 AM
Difficulty: 7.96 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Saturday 7/6/19 @ 4:37 AM
Difficulty: 7.96 / 10
View Class
 
20 min HIIT Run
Matt Wilpers
Wednesday 6/26/19 @ 4:24 AM
Difficulty: 7.31 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Saturday 6/22/19 @ 4:20 AM
Difficulty: 7.96 / 10
View Class
 
20 min HIIT Run
Matt Wilpers
Wednesday 6/19/19 @ 4:14 AM
Difficulty: 7.31 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Wednesday 6/19/19 @ 4:0 AM
Difficulty: 7.96 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Thursday 6/6/19 @ 11:18 PM
Difficulty: 7.96 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Wednesday 6/5/19 @ 1:2 AM
Difficulty: 7.96 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 6/4/19 @ 11:5 PM
Difficulty: 8 / 10
View Class
323kj
93rpm
44%
20mph