cosmichotpants
Summerville SC
Total Rides: 323

Following

cosmichotpants
Summerville SC
Total Rides: 323

Following

Workouts

45 min Intervals & Arms Ride
Denis Morton
Friday 1/14/22 @ 9:29 PM
Difficulty: 8.17 / 10
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351kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/12/22 @ 3:37 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/12/22 @ 2:47 PM
Difficulty: 7.79 / 10
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361kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 8:45 PM
Difficulty: 3.13 / 10
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45 min Intervals & Arms Ride
Denis Morton
Sunday 1/9/22 @ 7:56 PM
Difficulty: 8.24 / 10
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329kj
69rpm
46%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 1:30 AM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 12:41 AM
Difficulty: 7.03 / 10
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311kj
81rpm
40%
17mph
30 min Yoga Flow
Denis Morton
Thursday 1/6/22 @ 2:42 AM
Difficulty: 4.91 / 10
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45 min 2000s Ride
Denis Morton
Wednesday 1/5/22 @ 11:23 PM
Difficulty: 8.24 / 10
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345kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/5/22 @ 12:30 AM
Difficulty: 2.99 / 10
View Class