cosmichotpants
Summerville SC
Total Rides: 323

Following

cosmichotpants
Summerville SC
Total Rides: 323

Following

Workouts

10 min Arms Toning
Matt Wilpers
Saturday 1/29/22 @ 12:39 AM
Difficulty: 6.66 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 1/28/22 @ 11:51 PM
Difficulty: 7.98 / 10
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357kj
94rpm
38%
18mph
5 min Core Strength
Emma Lovewell
Friday 1/28/22 @ 9:38 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 1/28/22 @ 2:31 AM
Difficulty: 3.54 / 10
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45 min 90s Ride
Denis Morton
Friday 1/28/22 @ 1:41 AM
Difficulty: 8.16 / 10
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359kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/25/22 @ 9:59 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/25/22 @ 9:11 PM
Difficulty: 8.19 / 10
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336kj
91rpm
37%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 1/22/22 @ 12:14 AM
Difficulty: 8.26 / 10
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445kj
94rpm
37%
17mph
45 min 90s Ride
Denis Morton
Monday 1/17/22 @ 1:5 AM
Difficulty: 8.32 / 10
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372kj
79rpm
46%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 10:18 PM
Difficulty: 3.15 / 10
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