cosmichotpants
Summerville SC
Total Rides: 323
Following
cosmichotpants
Summerville SC
Total Rides: 323
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 4/15/22 @ 11:13 PM
Difficulty: 6.72 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 4/15/22 @ 1:40 AM
Difficulty: 4.9 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Friday 4/15/22 @ 1:29 AM
Difficulty: 3.98 / 10
160kj
79rpm
45%
18mph
232kj
83rpm
43%
18mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Monday 4/11/22 @ 12:13 AM
Difficulty: 4.4 / 10