Workouts

20 min HIIT Ride
Leanne Hainsby
Monday 8/10/20 @ 4:16 PM
Difficulty: 8.41 / 10
293kj
72rpm
61%
22mph
45 min Tabata Ride
Robin Arzón
Saturday 8/8/20 @ 7:1 PM
Difficulty: 9.13 / 10
653kj
65rpm
65%
23mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/5/20 @ 11:36 PM
Difficulty: 3.4 / 10
 
45 min Tabata Ride
Robin Arzón
Wednesday 8/5/20 @ 10:49 PM
Difficulty: 9.21 / 10
552kj
76rpm
54%
21mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 8/4/20 @ 11:39 PM
Difficulty: 8.08 / 10
616kj
70rpm
61%
22mph
20 min Low Impact Ride
Robin Arzón
Tuesday 8/4/20 @ 12:12 AM
Difficulty: 5.99 / 10
273kj
73rpm
60%
22mph
20 min 90s Pop Ride
Robin Arzón
Sunday 8/2/20 @ 2:0 AM
Difficulty: 7.3 / 10
295kj
74rpm
60%
23mph
45 min Tabata Ride
Robin Arzón
Thursday 7/30/20 @ 8:36 PM
Difficulty: 9.15 / 10
635kj
68rpm
62%
22mph
5 min Cool Down Ride
Robin Arzón
Wednesday 7/29/20 @ 6:47 PM
Difficulty: 3.78 / 10
36kj
91rpm
37%
17mph
20 min Low Impact Ride
Robin Arzón
Wednesday 7/29/20 @ 6:25 PM
Difficulty: 6.06 / 10
241kj
79rpm
52%
21mph