Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/27/22 @ 1:8 AM
Difficulty: 6.97 / 10
365kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/25/22 @ 1:53 AM
Difficulty: 6.61 / 10
364kj
82rpm
42%
18mph
30 min Power Zone Rock Ride
Ben Alldis
Saturday 1/22/22 @ 5:54 PM
Difficulty: 7.09 / 10
254kj
91rpm
40%
18mph
30 min Power Zone Ride
Denis Morton
Thursday 1/20/22 @ 4:5 AM
Difficulty: 7.95 / 10
260kj
79rpm
44%
19mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 1/19/22 @ 12:52 AM
Difficulty: 9.36 / 10
223kj
79rpm
50%
21mph
10 min FTP Warm Up Ride
Ben Alldis
Wednesday 1/19/22 @ 12:41 AM
Difficulty: 5.97 / 10
66kj
85rpm
38%
17mph
Friday 1/14/22 @ 1:7 AM
Difficulty: NaN / 10
10kj
29rpm
62%
9mph
20 min FTP Test Ride
Ben Alldis
Friday 1/14/22 @ 12:45 AM
Difficulty: 9.34 / 10
457kj
85rpm
66%
27mph
45 min Power Zone Ride
Denis Morton
Friday 1/14/22 @ 12:38 AM
Difficulty: 7.53 / 10
64kj
94rpm
47%
22mph
Friday 1/14/22 @ 12:16 AM
Difficulty: NaN / 10
0kj
28rpm
0%
2mph