Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 5:59 PM
Difficulty: 7.11 / 10
624kj
82rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 5:57 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Emma Lovewell
Friday 1/12/24 @ 11:13 AM
Difficulty: 4.58 / 10
34kj
93rpm
35%
17mph
5 min Warm Up Ride
Ben Alldis
Tuesday 1/9/24 @ 11:56 AM
Difficulty: 4.13 / 10
40kj
91rpm
39%
18mph
Monday 1/8/24 @ 2:28 PM
Difficulty: NaN / 10
285kj
79rpm
39%
16mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/7/24 @ 5:40 PM
Difficulty: 4.68 / 10
48kj
92rpm
42%
20mph
5 min Warm Up Ride
Hannah Frankson
Friday 1/5/24 @ 11:20 AM
Difficulty: 0 / 10
43kj
94rpm
39%
19mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/4/24 @ 11:22 AM
Difficulty: 4.68 / 10
47kj
88rpm
43%
19mph
Wednesday 1/3/24 @ 11:25 AM
Difficulty: NaN / 10
329kj
79rpm
41%
17mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 1/2/24 @ 6:32 PM
Difficulty: 4.68 / 10
51kj
89rpm
44%
20mph