Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/16/24 @ 11:34 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/16/24 @ 10:30 AM
Difficulty: 7.31 / 10
608kj
81rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/13/24 @ 10:15 AM
Difficulty: 6.87 / 10
440kj
89rpm
43%
20mph
5 min Warm Up Ride
Leanne Hainsby
Monday 3/11/24 @ 10:5 AM
Difficulty: 0 / 10
48kj
93rpm
41%
19mph
30 min Foo Fighters Ride
Emma Lovewell
Friday 3/8/24 @ 12:19 PM
Difficulty: 8.1 / 10
383kj
85rpm
50%
22mph
10 min blink-182 Warm Up Ride
Bradley Rose
Thursday 3/7/24 @ 11:3 AM
Difficulty: 5.66 / 10
116kj
87rpm
47%
21mph
10 min blink-182 Warm Up Ride
Bradley Rose
Saturday 3/2/24 @ 12:21 PM
Difficulty: 5.66 / 10
149kj
98rpm
48%
23mph
30 min Linkin Park Ride
Kendall Toole
Friday 3/1/24 @ 11:52 AM
Difficulty: 8.19 / 10
405kj
80rpm
54%
22mph
5 min Warm Up Ride
Camila Ramón
Wednesday 2/28/24 @ 11:17 AM
Difficulty: 4.64 / 10
57kj
87rpm
47%
21mph
5 min Warm Up Ride
Camila Ramón
Wednesday 2/28/24 @ 11:15 AM
Difficulty: 4.64 / 10
1kj
69rpm
38%
14mph