Workouts

10 min Calming Meditation
Ross Rayburn
Sunday 11/13/22 @ 11:49 PM
Difficulty: 2.07 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 11/7/22 @ 1:0 AM
Difficulty: 3.64 / 10
 
10 min Breathing Meditation
Ross Rayburn
Monday 10/31/22 @ 3:0 AM
Difficulty: 3.39 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Sunday 10/23/22 @ 11:47 PM
Difficulty: 3.92 / 10
 
20 min 2000s Run
Jess Sims
Monday 10/17/22 @ 12:22 AM
Difficulty: 6.91 / 10
 
10 min Gratitude Meditation
Kristin McGee
Monday 10/10/22 @ 2:33 AM
Difficulty: 4.8 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Wednesday 9/28/22 @ 3:25 PM
Difficulty: 4.36 / 10
 
20 min Walk + Run
Matty Maggiacomo
Monday 9/19/22 @ 4:11 PM
Difficulty: 6.18 / 10
 
20 min Pop Punk Full Body Strength
Callie Gullickson
Monday 9/19/22 @ 3:44 PM
Difficulty: 6.29 / 10
 
30 min Pop Walk
Selena Samuela
Thursday 9/15/22 @ 6:15 PM
Difficulty: 5.06 / 10