Workouts

30 min Walk + Run
Matty Maggiacomo
Tuesday 6/27/23 @ 12:11 AM
Difficulty: 6.92 / 10
 
Flash 15
Jess Sims
Thursday 6/22/23 @ 11:32 PM
Difficulty: 7.35 / 10
 
15 min Beginner Run
Matty Maggiacomo
Thursday 6/22/23 @ 11:14 PM
Difficulty: 5.66 / 10
 
15 min Beginner Run
Selena Samuela
Monday 6/19/23 @ 8:58 PM
Difficulty: 5.55 / 10
 
15 min Pop Walk
Matty Maggiacomo
Monday 6/5/23 @ 8:5 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Olivia Amato
Thursday 5/18/23 @ 9:21 PM
Difficulty: 4.71 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/18/23 @ 9:3 PM
Difficulty: 7.61 / 10
165kj
62rpm
44%
15mph
20 min Walk + Run
Selena Samuela
Thursday 5/18/23 @ 8:58 PM
Difficulty: 6.35 / 10
 
20 min Walk + Run
Becs Gentry
Friday 5/12/23 @ 7:43 PM
Difficulty: 6.53 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Monday 5/8/23 @ 7:24 PM
Difficulty: 4.71 / 10