Workouts

30 min HIIT & Hills Ride
Olivia Amato
Tuesday 2/16/21 @ 4:3 PM
Difficulty: 8.93 / 10
238kj
73rpm
47%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 2/15/21 @ 7:39 PM
Difficulty: 7.8 / 10
171kj
77rpm
47%
18mph
10 min Arms Toning
Leanne Hainsby
Wednesday 2/10/21 @ 2:18 PM
Difficulty: 6.29 / 10
 
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 2/10/21 @ 1:46 PM
Difficulty: 8.59 / 10
237kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/9/21 @ 9:5 PM
Difficulty: 3.47 / 10
 
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 8:16 PM
Difficulty: 8.22 / 10
384kj
78rpm
46%
19mph
10 min New Zealand Scenic Ride
Thursday 2/4/21 @ 7:20 PM
Difficulty: 4.17 / 10
0kj
0rpm
36%
0mph
30 min 90s Pop Ride
Ally Love
Thursday 2/4/21 @ 6:36 PM
Difficulty: 7.89 / 10
218kj
78rpm
43%
17mph
45 min Sweat Steady Ride
Jess King
Wednesday 2/3/21 @ 3:33 PM
Difficulty: 8.53 / 10
364kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 7:36 PM
Difficulty: 7.8 / 10
209kj
54rpm
48%
15mph